Monday, May 5, 2014

Blue Cliff Monastics to Lead May Days of Mindfulness


Two Days of Mindfulness

Join us in mid-May here in Central Maine for either or both of two Days of Mindfulness 
led by visiting monks and nuns from Blue Cliff Monastery in up-state New York.

Saturday, May 17th, there will be a Day of Mindfulness in Augusta at the Unitarian Universalist Community Church at 69 Winthrop Street from 9:30 to 3:30.   A registration fee of $20 is requested though none will be turned away.  Pre-registration is strongly suggested as space is limited.

The day will include sitting and walking meditation, Dharma talks and deep relaxation.

Sunday, May 18th, there will be a Day of Mindfulness at Wolfe's Neck Woods State Park in Freeport from 10:00 to 2:00.  No registration required for this event.

The day will include a walking meditation and a sheltered picnic lunch.

For both events, please bring a bag lunch and wear comfortable cloths for walking.  Dana bowls will be available.

Please contact Greg at PeacefulHeartSangha@gmail.com or call 207-622-7012 to register for Saturday's event  or for more information.