Sunday, August 31, 2014

Belfast Peace Festival, September 5th and 6th

The First Annual Belfast Peace Festival will be held Friday evening September 5th and all day Saturday the 6th.  The event includes a street dance and sign painting on Friday night. Saturday includes a morning meditation, a peace walk through downtown, music, drumming and children's events.  Dharma sister Lynn Deeves is scheduled to perform at the closing ceremony.

Click here for more information.

Monday, August 25, 2014

Mindfulness Exercises

"Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the curious eyes of a child -- our own two eyes.
All is a miracle."

Thich Nhat Hanh

Click here for five ways to help bring mindfulness into our everyday lives.

Lessons From a 21-Day Retreat

Click here for some inspiring insights from a Dharma brother's retreat experience at Plum Village.